visible outdoors
INVISIBLE CONDITIONS, VISIBLE SUPPORT
The outdoors isn't just for those who are visibly active and healthy; it's a realm for all. It's for the heart that beats passionately, the spirit that refuses to be confined, and the soul that seeks solace in every whisper of the wind and rustle of leaves. It's for you.
If you've found your way here, it's likely that you've witnessed the journey of two friends, one battling chronic pain and the other facing Stage 4 cancer, as they traversed the rugged terrains of the West Highland Way in Scotland. That journey, which you can watch in the video below, was not just about the miles covered but also about breaking barriers and redefining what it means to belong outdoors. Even if you haven't seen the video yet, this space is for you. You might battle an invisible illness every day and feel like the world of outdoor adventure isn't for you. Or perhaps you've been fortunate enough not to face such challenges but wish to understand and support those who do. No matter where you come from, you belong here.
This is a place where we celebrate achievements, share resources, and uplift each other. Think of it as a supportive community where friends gather to inspire and be inspired. With my personal journey of managing chronic pain, I've come to appreciate the immense therapeutic and invigorating power of nature. It's a relationship that's been transformative, and through this platform, my hope is to guide others to experience the same. Explore the tips, delve into the resources, and connect with inspirational stories. Let's challenge the stereotypes and reclaim the outdoors together.
the unlost guide to outdoor adventures
The great outdoors holds transformative power, especially for those grappling with invisible illnesses. But in a world filled with images of epic treks and grand exploits, it can feel intimidating if you're facing personal challenges. Here's the deal: it's not about how high you climb or how far you go. From a simple park stroll to summiting peaks, every outdoor moment counts. Get started at your own pace and experience adventure at your own scale; nature's rewards aren't reserved for the extreme.
To get you started, I’ve put together a list of my top tips for getting outdoors, whether you’re coping with an invisible illness or not. Simply pop your email in the box below to receive your free copy!
Insightful Articles
Eye-Opening Reads
Moving Mountains
is a collection of twenty-five pieces by disabled and chronically ill writers who offer a unique perspective on nature. The writers focus on the often overlooked details and connections between the individual and the natural world rather than the notion of conquering or overcoming.
Adventure
Mind
For twenty-five years, Belinda Kirk has witnessed the transformative power of adventure, which she explores in this book, arguing that it is essential for well-being by drawing on her extensive experience leading wilderness groups, her research with modern hunter-gatherers and the latest findings in neuroscience and behavior.
DRIVING FORWARDS
Sophie's life was forever changed at eighteen when a car crash left her paralyzed from the chest down, forcing her to confront challenges, perceptions, and setbacks while searching for love, acceptance, and purpose in this honest and inspiring memoir of resilience and empowerment.
Illuminating Podcasts
We Can Do Hard Things
In this podcast, Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle openly discuss life's challenges, from relationships and parenting to addiction and social issues. They provide support and encouragement to help listeners navigate their own struggles with more courage, freedom, and connection.
INVISIBLE NOT BROKEN
Invisible Not Broken is a long-form interview podcast that explores the irreverent side of chronic illness and disability. Through witty banter, snark, laughter, and tough truths, it aims to build communities, educate the public, and promote kindness and understanding.
THE ADVENTURE PODCAST
The Adventure Podcast features in-depth conversations hosted by filmmaker Matt Pycroft with the most knowledgeable, accomplished, and respected individuals in the world of exploration and adventure. It offers listeners an intimate look into the lives of those who live extraordinarily.
Revealing Videos
In every walk with nature, one receives far more than they seek.
- John Muir, Naturalist and Author